You see the perfect guy or girl, but every time you try to say something, you get paralyzed by your thoughts and doubts. Or maybe you are the type of boy or girl who always tries to avoid conflict because you don’t want to hurt others.
These are signs of a low self-esteem. You might believe you are born like this and that others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it. But pay attention.