“On Meditation” by Camille Romes

Meditation is a great habit to have. It’s like one of those apps on your phone that is difficult getting used to, but improves user experience by many times later on. Proceeding with that analogy, if you “install” this habit into your life, you will have increased happiness, self-control, and you won’t need validation from others, because you’ll be self-confident too.

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