THE SELF-EMPOWERMENT JOURNAL
July 14, 2020
AGORA
July 17, 2020

“Mandala Meditation: Adult Color book for Stress and Relaxation” by Gabrielle Woolridge

Mandala coloring is an effective way to keep your mind calm. Some of the benefits include:🌼 Stress Reliever🌼Therapeutic effect🌼Meditation alternative🌼Refreshes the brain🌼Sparks creativity🌼Boosts immune system🌼Perfect therapy for many diseases Coloring can be done by anyone and is a hobby that can be taken with you wherever you go!

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