“Fitness for an improved life: Increase Energy, Improve Mindset And Mood And Clear Your Mind” by Christian Painter

Are you tired of setting fitness goals that you don’t stick to until the very end?

Do you want to turn things around, to change the trajectory of your life?

If you answered these questions with a resounding YES, this book is for you so keep reading.
The book covers the ins and outs of how to achieve new levels of fitness through a mindset change that anchors powerful motivation and smart fitness goal setting, which undoubtedly will get you to transform your fitness levels drastically.

More precisely, in this book, you will learn:

• How to build the right mindset that will propel you to take action, sustain yourself throughout the process and achieve your health and fitness goals
• How to set goals that inspire you to take action
• The specific steps that you can take to easily improve your fitness levels drastically
• Powerful exercises that target specific parts of your body for maximum fitness results

Read More…