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I myself have suffered from adult acne for many years. This is what peaked my interested in finding out more about how foods affect my skin. Not only for that reason but my interest in the medicinal properties of food started when I studied nutrition in university, ever since then I have been obsessed with the magical properties of vitamins and minerals.
There is no one miracle product it’s a combination of the right nutrients both topically and internally and this is what I would like to explore in this book to help you over come acne.