Sports & Outdoors

April 2, 2019

RUN WITH BODY AND SOUL

"RUN WITH BODY AND SOUL: How to become extraordinary by connecting with your mind and your body" by Giuseppe Lombardo

| Website | YouTube | In this book, you will learn how to communicate with your body. You will learn to be mindful during your run. You will also learn about the functioning of the neuronal structure of your brain. You will be able to hear the subtle messages that the body sends to your mind.The techniques in this book will allow you to tackle any particular sport--especially running--and acquire a physical resistance out of the ordinary.The same techniques will improve your willpower and allow you to connect with your spiritual self to find every solution to the problems along the path of your life.

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June 14, 2018

Why You Can’t Make Free Throws

“Why You Can’t Make Free Throws The Mental, The Myth, and The Make” by  Keith Coleman

| Website | Facebook | Twitter | Did you know that the average basketball team misses between eight and ten free throws in a single game? That equates to an overall loss of 12 to 14 points, where the average margin of victory in a basketball game is only 11.3 points. This book will dive into the problems that players encounter with free throws, why free throws aren’t improving, why the typical approach to improving free throws doesn’t work, and finally: the one method that does work. Whether you’re a player looking to improve your free throw accuracy, a coach looking to find a good way to teach your players proper free throws, or a basketball enthusiast just curious about why your favorite players can’t make a free throw shot to save their lives, this book is for you.

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