Do you or someone you know, suffer from depression?
Does it consume your life and thoughts and make it impossible for you to be happy?
Do you want to change and heal and banish it forever?
When depression strikes it can cause numerous problems, ranging from minor inconveniences to much darker and inescapable thoughts. Finding a way to live your life when you are faced with depression can be a challenge when trying to look to the future but the answer could lie much closer to home.
In this book, Living a Day at a Time: Beating Depression for Good, you will find that taking small steps is most probably the best way to beat the depression you suffer from and this is covered in a range of advice on things like:
-Finding your life purpose
-The power of the mind
-Meditation and mindfulness
-Learning to love yourself
-And much more…
Written in short stories, of real people who overcame the odds, Living a Day at a Time focuses on what we can do to help ourselves to beat the overwhelming feeling of hopelessness that depression brings.
Using only your own mind, thoughts and positivity, it can work for you too and this book will show you exactly how!
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The 40 Day Fire is a 40-day journey intended to light a fire underneath you! From time to time, all of us need a little push. This book will sometimes cause you to laugh and at other times will lovingly give you a kick in the pants to help you to stay on course. The author's intention: help you to burn away everything in your life that is currently standing in the way between you and your destiny. Life, no matter how long one has to live it, is relatively short. Every human being has a purpose to fulfill in this life but distractions, which come at us a mile a minute, make it difficult for us to stay focused and motivated. The 40 Day Fire will help you to keep your heart and mind in line with whom God has created you to be and with the vision that He has given to you, and only you, to fulfill.